{"id":42360,"date":"2025-10-02T17:07:11","date_gmt":"2025-10-02T14:07:11","guid":{"rendered":"https:\/\/ortoteek.ee\/?p=42360"},"modified":"2025-10-02T17:33:55","modified_gmt":"2025-10-02T14:33:55","slug":"higistavad-jalad-mis-aitab","status":"publish","type":"post","link":"https:\/\/ortoteek.ee\/ru\/higistavad-jalad-mis-aitab\/","title":{"rendered":"\u041f\u043e\u0442\u043d\u044b\u0435 \u043d\u043e\u0433\u0438 \u2014 \u0447\u0442\u043e \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"42360\" class=\"elementor elementor-42360\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb186b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb186b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83729a6\" data-id=\"83729a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3878eb elementor-widget elementor-widget-text-editor\" data-id=\"b3878eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<blockquote><p data-start=\"210\" data-end=\"586\">\u041f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u043d\u043e\u0433 \u2014 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u0435 \u043b\u044e\u0434\u0435\u0439, \u0447\u0435\u043c \u043c\u044b \u0434\u0443\u043c\u0430\u0435\u043c. \u0423 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043d\u043e\u0433\u0438 \u043f\u043e\u0442\u0435\u044e\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u043d\u044f\u0442\u0438\u0439 \u0441\u043f\u043e\u0440\u0442\u043e\u043c \u0438\u043b\u0438 \u0432 \u0442\u0451\u043f\u043b\u044b\u0435 \u043b\u0435\u0442\u043d\u0438\u0435 \u0434\u043d\u0438, \u0432 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u0443 \u0434\u0440\u0443\u0433\u0438\u0445 \u044d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u043a\u0440\u0443\u0433\u043b\u044b\u0439 \u0433\u043e\u0434, \u0434\u0430\u0436\u0435 \u043e\u0441\u0435\u043d\u044c\u044e \u0438 \u0437\u0438\u043c\u043e\u0439. \u0414\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442, \u0441\u043a\u043e\u043b\u044c\u0437\u043a\u0438\u0435 \u043f\u043e\u0434\u043e\u0448\u0432\u044b \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u044b\u0439 \u0437\u0430\u043f\u0430\u0445 \u043c\u043e\u0433\u0443\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c. \u0425\u043e\u0440\u043e\u0448\u0430\u044f \u043d\u043e\u0432\u043e\u0441\u0442\u044c \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0435\u0442\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u043d\u043e\u0433.<\/p><\/blockquote><h2 data-start=\"588\" data-end=\"615\"><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u043f\u043e\u0442\u0435\u044e\u0442 \u043d\u043e\u0433\u0438?<\/strong><\/h2><p data-start=\"616\" data-end=\"788\">\u041d\u0430 \u0441\u0442\u043e\u043f\u0430\u0445 \u043f\u043e\u0442\u043e\u0432\u044b\u0445 \u0436\u0435\u043b\u0435\u0437 \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u043d\u0430 \u043b\u044e\u0431\u043e\u0439 \u0434\u0440\u0443\u0433\u043e\u0439 \u0447\u0430\u0441\u0442\u0438 \u0442\u0435\u043b\u0430 \u2014 \u0431\u043e\u043b\u0435\u0435 250 000! \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u043f\u043e\u043b\u043d\u0435 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e, \u0447\u0442\u043e \u0441\u0442\u043e\u043f\u044b \u043c\u043e\u0433\u0443\u0442 \u043b\u0435\u0433\u043a\u043e \u043d\u0430\u0447\u0430\u0442\u044c \u043f\u043e\u0442\u0435\u0442\u044c.<\/p><p data-start=\"616\" data-end=\"788\"><strong>\u041f\u0440\u043e\u0431\u043b\u0435\u043c\u0430 \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u044f\u0435\u0442\u0441\u044f:<\/strong><\/p><ul><li style=\"list-style-type: none;\"><ul data-start=\"789\" data-end=\"908\"><li data-start=\"789\" data-end=\"827\"><p data-start=\"791\" data-end=\"827\">\u0443\u0437\u043a\u0430\u044f \u0438\u043b\u0438 \u0441\u0438\u043d\u0442\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u043e\u0431\u0443\u0432\u044c,<\/p><\/li><li data-start=\"828\" data-end=\"854\"><p data-start=\"830\" data-end=\"854\">\u0434\u043e\u043b\u0433\u0438\u0435 \u0434\u043d\u0438 \u043d\u0430 \u043d\u043e\u0433\u0430\u0445,<\/p><\/li><li data-start=\"855\" data-end=\"870\"><p data-start=\"857\" data-end=\"870\">\u0441\u043f\u043e\u0440\u0442,<\/p><\/li><li data-start=\"871\" data-end=\"908\"><p data-start=\"873\" data-end=\"908\">\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0441\u0442\u0440\u0435\u0441\u0441.<\/p><\/li><\/ul><\/li><\/ul><p data-start=\"910\" data-end=\"987\">\u0415\u0441\u043b\u0438 \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0441\u0438\u043b\u044c\u043d\u043e\u0439, \u0432\u0430\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u043c\u0435\u0442\u043e\u0434 \u043b\u0435\u0447\u0435\u043d\u0438\u044f.<\/p><p data-start=\"910\" data-end=\"987\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-42418\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-1024x205.png\" alt=\"\" width=\"1024\" height=\"205\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-1024x205.png 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-300x60.png 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-768x154.png 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-1536x307.png 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-18x4.png 18w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-600x120.png 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl-64x13.png 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/10\/higistavad-jalad-pildidl.png 1875w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p><h2 data-start=\"989\" data-end=\"1045\"><span style=\"color: #800080;\"><strong>\u041a\u0430\u043a\u0438\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u043e\u0442 \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u043d\u043e\u0433?<\/strong><\/span><\/h2><h3 data-start=\"1047\" data-end=\"1079\"><span style=\"color: #800080;\"><strong>1. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0430\u044f \u043e\u0431\u0443\u0432\u044c \u0438 \u043d\u043e\u0441\u043a\u0438<\/strong><\/span><\/h3><p data-start=\"1080\" data-end=\"1225\">\u041e\u0442\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0442\u0435\u043d\u0438\u0435 \u043d\u0430\u0442\u0443\u0440\u0430\u043b\u044c\u043d\u044b\u043c \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430\u043c, \u0442\u0430\u043a\u0438\u043c \u043a\u0430\u043a \u043a\u043e\u0436\u0430 \u0438 \u0434\u044b\u0448\u0430\u0449\u0438\u0439 \u0442\u0435\u043a\u0441\u0442\u0438\u043b\u044c. \u041d\u043e\u0441\u043a\u0438 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0438\u0437\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u044b \u0438\u0437 \u0445\u043b\u043e\u043f\u043a\u0430 \u0438\u043b\u0438 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u043b\u0430\u0433\u043e\u043e\u0442\u0432\u043e\u0434\u044f\u0449\u0435\u0433\u043e \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u0430.<\/p><h3 data-start=\"1227\" data-end=\"1270\"><span style=\"color: #800080;\"><strong>2. \u0420\u0435\u0433\u0443\u043b\u044f\u0440\u043d\u043e\u0435 \u043c\u044b\u0442\u044c\u0435 \u0438 \u0443\u0445\u043e\u0434 \u0437\u0430 \u043d\u043e\u0433\u0430\u043c\u0438<\/strong><\/span><\/h3><p data-start=\"1271\" data-end=\"1416\">\u041c\u043e\u0439\u0442\u0435 \u043d\u043e\u0433\u0438 \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u0438 \u0442\u0449\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u044b\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u0438\u0445, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043c\u0435\u0436\u0434\u0443 \u043f\u0430\u043b\u044c\u0446\u0430\u043c\u0438. \u0418\u0437\u0431\u044b\u0442\u043e\u0447\u043d\u0430\u044f \u0432\u043b\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0434\u0435\u043b\u0430\u0435\u0442 \u043a\u043e\u0436\u0443 \u0441\u0442\u043e\u043f \u0431\u043e\u043b\u0435\u0435 \u043f\u043e\u0434\u0432\u0435\u0440\u0436\u0435\u043d\u043d\u043e\u0439 \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0435\u043d\u0438\u044e \u0438 \u0433\u0440\u0438\u0431\u043a\u043e\u0432\u044b\u043c \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u044f\u043c.<\/p><h3 data-start=\"1418\" data-end=\"1473\"><span style=\"color: #800080;\"><strong>3. \u041a\u0440\u0435\u043c-\u043f\u0435\u043d\u0430 Sanamed \u043e\u0442 \u043f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u0438 \u043d\u043e\u0433<\/strong><\/span><\/h3><p data-start=\"1474\" data-end=\"1717\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/ortoteek.ee\/pood\/nahahooldus\/vahtkreem-sanamed-citrin\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #ff0000; text-decoration: underline;\">\u0421\u0430\u043d\u0430\u043c\u0435\u0434 &quot;\u0426\u0438\u0442\u0440\u0438\u043d&quot; - \u044d\u0442\u043e \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0439 \u043a\u0440\u0435\u043c-\u043f\u0435\u043d\u0430<\/span><\/a><\/span><\/strong>, \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0430\u043d\u043d\u044b\u0439 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e \u0434\u043b\u044f \u0443\u0445\u043e\u0434\u0430 \u0437\u0430 \u043f\u043e\u0442\u043b\u0438\u0432\u044b\u043c\u0438 \u043d\u043e\u0433\u0430\u043c\u0438. \u041e\u043d:<br data-start=\"1571\" data-end=\"1574\" \/>\u2705 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u0435\u0442 \u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u043e\u0435 \u043f\u043e\u0442\u043e\u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435,<br data-start=\"1601\" data-end=\"1604\" \/>\u2705 \u0434\u043e\u043b\u044c\u0448\u0435 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0435\u0442 \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u044c \u043d\u043e\u0433,<br data-start=\"1632\" data-end=\"1635\" \/>\u2705 \u0431\u044b\u0441\u0442\u0440\u043e \u0432\u043f\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0438 \u043d\u0435 \u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u043d\u043e\u0433 \u0441\u043a\u043e\u043b\u044c\u0437\u043a\u0438\u043c\u0438,<br data-start=\"1678\" data-end=\"1681\" \/>\u2705 \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0433\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f.<\/p><p data-start=\"1719\" data-end=\"1857\"><strong>\u041a\u0440\u0435\u043c-\u043f\u0435\u043d\u0430 \u0421\u0430\u043d\u0430\u043c\u0435\u0434<\/strong> \u043e\u0442\u043b\u0438\u0447\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0438\u0449\u0435\u0442 \u0431\u044b\u0441\u0442\u0440\u043e\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u043e\u0431\u043b\u0435\u0433\u0447\u0435\u043d\u0438\u0435 \u2014 \u0431\u0443\u0434\u044c \u0442\u043e \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0447\u0435\u0433\u043e \u0434\u043d\u044f, \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0438\u043b\u0438 \u0432 \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f.<\/p><h3 data-start=\"1859\" data-end=\"1905\"><span style=\"color: #800080;\"><strong>4. \u0418\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u0435 \u0434\u044b\u0448\u0430\u0449\u0438\u0445 \u0441\u0442\u0435\u043b\u0435\u043a<\/strong><\/span><\/h3><p data-start=\"1906\" data-end=\"2011\">\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0442\u0435\u043b\u044c\u043a\u0438 \u0441 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0449\u0438\u043c \u0432\u0435\u0440\u0445\u043e\u043c (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0438\u0437 \u043a\u043e\u0436\u0438), \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432\u043b\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0441\u0432\u0435\u0436\u0435\u0441\u0442\u044c \u043e\u0431\u0443\u0432\u0438. <span style=\"text-decoration: underline; color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/ortoteek.ee\/pood\/liikumisabi\/tallatoed\/duplicated-igapaevased-tallatoed-kaps-relax\/\" target=\"_blank\" rel=\"noopener\">\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043a\u043e\u0436\u0430\u043d\u044b\u0435 \u0441\u0442\u0435\u043b\u044c\u043a\u0438 \u0431\u0440\u0435\u043d\u0434\u0430 Kaps Relax\u00a0<\/a><\/span><\/p><h3 data-start=\"2013\" data-end=\"2055\"><span style=\"color: #800080;\"><strong>5. \u041f\u0440\u0438 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u043a \u0432\u0440\u0430\u0447\u0443.<\/strong><\/span><\/h3><p data-start=\"2056\" data-end=\"2160\">\u0415\u0441\u043b\u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u043e\u0435 \u043f\u043e\u0442\u043e\u043e\u0442\u0434\u0435\u043b\u0435\u043d\u0438\u0435 \u043e\u0447\u0435\u043d\u044c \u0441\u0438\u043b\u044c\u043d\u043e\u0435 \u0438 \u043c\u0435\u0448\u0430\u0435\u0442 \u043f\u043e\u0432\u0441\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0439 \u0436\u0438\u0437\u043d\u0438, \u0441\u0442\u043e\u0438\u0442 \u043e\u0431\u0441\u0443\u0434\u0438\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u044b\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u044f \u0441 \u0432\u0430\u0448\u0438\u043c \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u043c \u0432\u0440\u0430\u0447\u043e\u043c.<\/p><h2 data-start=\"2162\" data-end=\"2176\"><strong>\u0412 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435<\/strong><\/h2><p data-start=\"2177\" data-end=\"2447\">\u041f\u043e\u0442\u043b\u0438\u0432\u043e\u0441\u0442\u044c \u043d\u043e\u0433 \u043c\u043e\u0436\u0435\u0442 \u043f\u043e\u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u043d\u0435\u0437\u043d\u0430\u0447\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439, \u043d\u043e \u043d\u0430 \u0441\u0430\u043c\u043e\u043c \u0434\u0435\u043b\u0435 \u043e\u043d\u0430 \u043c\u043e\u0436\u0435\u0442 \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e \u043f\u043e\u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u0432\u0430\u0448 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0432 \u0441\u0435\u0431\u0435. \u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u043e\u0431\u0443\u0432\u044c, \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u0443\u0445\u043e\u0434 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6864d7 elementor-widget elementor-widget-spacer\" data-id=\"c6864d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e52f64 eael-product-grid-column-4 elementor-widget elementor-widget-eicon-woocommerce\" data-id=\"7e52f64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eicon-woocommerce.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n        <div class=\"eael-product-grid eael-product-simple masonry\" id=\"eael-product-grid\" data-widget-id=\"7e52f64\" data-page-id=\"42360\" data-nonce=\"70252915d9\" >\n            <div class=\"woocommerce\">\n                <ul class=\"products eael-post-appender eael-post-appender-7e52f64\" data-ssi-desktop=\"no\" data-ssi-tablet=\"no\" data-ssi-mobile=\"no\" data-layout-mode=\"masonry\"> <li class=\"product\">\n<div class=\"eael-product-wrap\" data-src=\"\" data-src-hover=\"\">\n    <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"IGAP\u00c4EVASED TALLATOED Kaps; Jalgade vale asend; Jalgade v\u00e4simus; Igap\u00e4evaseks kasutamiseks; 1 paar\" loading=\"eager\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-300x300.jpg 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-600x600.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-64x64.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-768x768.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax-12x12.jpg 12w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2021\/08\/kaps-relax.jpg 900w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><div class=\"advanced-woo-labels awl-position-type-before-title awl-label-type-archive awl-align-center\" style=\"display:none;flex-wrap:wrap;flex-direction:row;text-align:left;width:100%;position:relative;z-index:1;justify-content:center;\"><div class=\"awl-label-wrap awl-text-label-wrap awl-label-id-30333\" style=\"\"><span class=\"awl-product-label awl-type-label awl-type-label-round\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:12px;--awl-font-size-tablet:12px;--awl-font-size-phone:12px;font-weight:600;font-style:normal;letter-spacing:0px;color:#99037b;opacity:1;margin:0px 0px 0px 0px;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em 0.3em 0.6em;z-index:1;background:#ffffff;position:relative;line-height:1;border-radius:1em;\"><span class=\"awl-inner-text\">\u26d0 \u041f\u0420\u0418\u0425\u041e\u0414\u0418\u0422\u0415 \u0418 \u041f\u041e\u041f\u0420\u041e\u0411\u0423\u0419\u0422\u0415 \u0412 \u041c\u0410\u0413\u0410\u0417\u0418\u041d\u0415<\/span><\/span><\/span><\/div><\/div><div class=\"eael-product-title\">\n    <a href=\"https:\/\/ortoteek.ee\/ru\/pood\/tallatoed\/duplicated-igapaevased-tallatoed-kaps-relax\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">IGAP\u00c4EVASED TALLATOED Kaps; Jalgade vale asend; Jalgade v\u00e4simus; Igap\u00e4evaseks kasutamiseks; 1 paar<\/h2><\/a>\n    <\/div><div class=\"star-rating\" role=\"img\" aria-label=\"\u041e\u0446\u0435\u043d\u043a\u0430 5.00 \u0438\u0437 5\" data-no-translation-aria-label=\"\"><span style=\"width:100%\" data-no-translation=\"\" data-trp-gettext=\"\">\u0420\u0435\u0439\u0442\u0438\u043d\u0433 <strong class=\"rating\">5.00<\/strong> \u0438\u0437 5 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u043e\u043f\u0440\u043e\u0441\u0430 <span class=\"rating\">4<\/span> \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0435\u0439<\/span><\/div><div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>15.25&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/div>    <a href=\"https:\/\/ortoteek.ee\/ru\/pood\/tallatoed\/duplicated-igapaevased-tallatoed-kaps-relax\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_10519\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"10519\" data-product_sku=\"03_0127\" aria-label=\"\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043e\u043f\u0446\u0438\u0438 \u0434\u043b\u044f \u201cIGAP\u00c4EVASED TALLATOED Kaps; Jalgade vale asend; Jalgade v\u00e4simus; Igap\u00e4evaseks kasutamiseks; 1 paar\u201d\" rel=\"nofollow\" data-no-translation-aria-label=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_10519\" class=\"screen-reader-text\">\n\t\t\u042d\u0442\u043e\u0442 \u0442\u043e\u0432\u0430\u0440 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0439. \u041e\u043f\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0442\u043e\u0432\u0430\u0440\u0430.\t<\/span>\n    \n<\/div>\n\n<\/li> <li class=\"product\">\n<div class=\"eael-product-wrap\" data-src=\"\" data-src-hover=\"\">\n    <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"CRAFT FUNKTSIONAALSED TREENINGSOKID Core Dry Mid. 3 paari\" loading=\"eager\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-300x300.jpg 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-1024x1024.jpg 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-768x768.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-600x600.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid-64x64.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2024\/05\/craft-core-dry-mid-3-paari-sokid.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><div class=\"advanced-woo-labels awl-position-type-before-title awl-label-type-archive awl-align-center\" style=\"display:none;flex-wrap:wrap;flex-direction:row;text-align:left;width:100%;position:relative;z-index:1;justify-content:center;\"><div class=\"awl-label-wrap awl-text-label-wrap awl-label-id-30333\" style=\"\"><span class=\"awl-product-label awl-type-label awl-type-label-round\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:12px;--awl-font-size-tablet:12px;--awl-font-size-phone:12px;font-weight:600;font-style:normal;letter-spacing:0px;color:#99037b;opacity:1;margin:0px 0px 0px 0px;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em 0.3em 0.6em;z-index:1;background:#ffffff;position:relative;line-height:1;border-radius:1em;\"><span class=\"awl-inner-text\">\u26d0 \u041f\u0420\u0418\u0425\u041e\u0414\u0418\u0422\u0415 \u0418 \u041f\u041e\u041f\u0420\u041e\u0411\u0423\u0419\u0422\u0415 \u0412 \u041c\u0410\u0413\u0410\u0417\u0418\u041d\u0415<\/span><\/span><\/span><\/div><\/div><div class=\"eael-product-title\">\n    <a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/treeningsokid\/craft-funktsionaalsed-treeningsokid-core-dry-mid\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">\u041d\u041e\u0421\u041a\u0418 \u0414\u041b\u042f \u0424\u0423\u041d\u041a\u0426\u0418\u041e\u041d\u0410\u041b\u042c\u041d\u042b\u0425 \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u041e\u041a CRAFT Core Dry Mid. 3 \u043f\u0430\u0440\u044b<\/h2><\/a>\n    <\/div><div class=\"star-rating\" role=\"img\" aria-label=\"\u041e\u0446\u0435\u043d\u043a\u0430 5.00 \u0438\u0437 5\" data-no-translation-aria-label=\"\"><span style=\"width:100%\" data-no-translation=\"\" data-trp-gettext=\"\">\u0420\u0435\u0439\u0442\u0438\u043d\u0433 <strong class=\"rating\">5.00<\/strong> \u0438\u0437 5 \u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0435 \u043e\u043f\u0440\u043e\u0441\u0430 <span class=\"rating\">2<\/span> \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u0435\u0439<\/span><\/div><div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>20.32&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/div>    <a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/treeningsokid\/craft-funktsionaalsed-treeningsokid-core-dry-mid\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_32751\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"32751\" data-product_sku=\"\" aria-label=\"\u0412\u044b\u0431\u0435\u0440\u0438\u0442\u0435 \u043e\u043f\u0446\u0438\u0438 \u0434\u043b\u044f \u201cCRAFT FUNKTSIONAALSED TREENINGSOKID Core Dry Mid. 3 paari\u201d\" rel=\"nofollow\" data-no-translation-aria-label=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_32751\" class=\"screen-reader-text\">\n\t\t\u042d\u0442\u043e\u0442 \u0442\u043e\u0432\u0430\u0440 \u0438\u043c\u0435\u0435\u0442 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0439. \u041e\u043f\u0446\u0438\u0438 \u043c\u043e\u0436\u043d\u043e \u0432\u044b\u0431\u0440\u0430\u0442\u044c \u043d\u0430 \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0435 \u0442\u043e\u0432\u0430\u0440\u0430.\t<\/span>\n    \n<\/div>\n\n<\/li> <li class=\"product\">\n<div class=\"eael-product-wrap\" data-src=\"\" data-src-hover=\"\">\n    <img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2023\/09\/sanamed-citrin-higistavatele-jalgadele-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail wvs-archive-product-image\" alt=\"HIGISTAMISVASTANE VAHTKREEM JALGADELE Sanamed \u201cCitrin\u201d\" loading=\"eager\" 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href=\"https:\/\/ortoteek.ee\/ru\/pood\/nahahooldus\/vahtkreem-sanamed-citrin\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><h2 class=\"woocommerce-loop-product__title\">\u041a\u0420\u0415\u041c-\u041f\u0415\u041d\u0410 \u0414\u041b\u042f \u041d\u041e\u0413 \u041e\u0422 \u041f\u041e\u0422\u0410 Sanamed \u00abCitrin\u00bb<\/h2><\/a>\n    <\/div><div class=\"eael-star-rating star-rating\"><span style=\"width:0%\" data-no-translation=\"\" data-trp-gettext=\"\">\u041e\u0446\u0435\u043d\u043a\u0430 <strong class=\"rating\">0<\/strong> \u0438\u0437 5<\/span><\/div><span class=\"outofstock-badge sale-preset-3\">\u0420\u0430\u0441\u043f\u0440\u043e\u0434\u0430\u043d\u043e<\/span><div class=\"eael-product-price\"><span class=\"woocommerce-Price-amount amount\"><bdi>19.31&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/div>    <a href=\"https:\/\/ortoteek.ee\/ru\/pood\/nahahooldus\/vahtkreem-sanamed-citrin\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_26926\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"26926\" data-product_sku=\"3105812\" aria-label=\"\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u201cHIGISTAMISVASTANE VAHTKREEM JALGADELE Sanamed \u201cCitrin\u201d\u201d\" rel=\"nofollow\" data-success_message=\"\" data-no-translation-aria-label=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_26926\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n    \n<\/div>\n\n<\/li><\/ul>            <\/div>\n        <\/div>\n\n        <script type=\"text\/javascript\">\n            jQuery(document).ready(function($) {\n                var $scope = jQuery(\".elementor-element-7e52f64\");\n                var $products = $('.products', $scope);\n                var $layout_mode = $products.data('layout-mode');\n                \n          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class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Jalgade higistamine on probleem, mis m\u00f5jutab rohkem inimesi, kui arvata oskame. M\u00f5nel on higistavad jalad vaid sportides v\u00f5i soojal suvep\u00e4eval, teistel aga aastaringselt \u2013 ka s\u00fcgisel ja talvel. Ebamugavustunne, libedad tallad v\u00f5i isegi ebameeldiv l\u00f5hn v\u00f5ivad igap\u00e4evaelu oluliselt h\u00e4irida. Hea uudis on aga see, et higistavate jalgade vastu on olemas t\u00f5husaid lahendusi. Miks jalad higistavad? [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":42371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[463],"tags":[4677,4676,4680,4674,4673,4679,4678,4675],"class_list":["post-42360","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-terviseuudised","tag-higistamise-vastu","tag-higistavad-jalad","tag-higistavad-jalad-abi","tag-higistavate-jalgade-hooldus","tag-higistavate-jalgade-kreem","tag-jalad-higistavad-mida-teha","tag-jalataldade-higistamine","tag-sanamedi-vahtkreem","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Higistavad jalad \u2013 mis aitab?<\/title>\n<meta name=\"description\" content=\"Jalgade higistamine on probleem, mis m\u00f5jutab rohkem inimesi, kui arvata oskame. 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