{"id":39872,"date":"2025-05-16T13:03:40","date_gmt":"2025-05-16T10:03:40","guid":{"rendered":"https:\/\/ortoteek.ee\/?p=39872"},"modified":"2025-07-02T17:12:00","modified_gmt":"2025-07-02T14:12:00","slug":"tasakaaluharjutused-kodus-tasakaalupadi-on-lihtne-ja-tohus-abivahend","status":"publish","type":"post","link":"https:\/\/ortoteek.ee\/ru\/tasakaaluharjutused-kodus-tasakaalupadi-on-lihtne-ja-tohus-abivahend\/","title":{"rendered":"\u041f\u043e\u0447\u0435\u043c\u0443 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u0434\u043e\u043c\u0435 \u0434\u043e\u043b\u0436\u043d\u0430 \u0431\u044b\u0442\u044c \u043f\u043e\u0434\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39872\" class=\"elementor elementor-39872\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-710171a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"710171a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ea2cb48\" data-id=\"ea2cb48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01b0de4 elementor-widget elementor-widget-text-editor\" data-id=\"01b0de4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041a\u043e\u0433\u0434\u0430 \u0432\u044b \u0434\u0443\u043c\u0430\u0435\u0442\u0435 \u043e \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f, \u0432\u044b \u043d\u0435 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u0441\u0440\u0430\u0437\u0443 \u0434\u0443\u043c\u0430\u0435\u0442\u0435 \u043e \u0441\u043b\u043e\u0436\u043d\u043e\u043c \u043e\u0431\u043e\u0440\u0443\u0434\u043e\u0432\u0430\u043d\u0438\u0438 \u0438\u043b\u0438 \u0441\u043f\u043e\u0440\u0442\u0437\u0430\u043b\u0435. \u0414\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u043e\u0439 \u043f\u043e\u0434\u0443\u0448\u043a\u0438 \u0438\u043b\u0438 \u043f\u043e\u043b\u0443\u0441\u0444\u0435\u0440\u044b \u2014 \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u0438\u0445, \u043d\u043e \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0445 \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u043e\u0431\u043b\u0435\u043d\u0438\u0439, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043c\u043e\u0436\u043d\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043e\u043c\u0430, \u0432 \u043e\u0444\u0438\u0441\u0435 \u0438\u043b\u0438 \u0432 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u043e\u043d\u043d\u043e\u0439 \u043a\u043b\u0438\u043d\u0438\u043a\u0435.<\/p><p>\u00a0<\/p><h3><strong>\u041f\u043e\u0447\u0435\u043c\u0443 \u0432\u0430\u0436\u043d\u044b \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435?<\/strong><\/h3><p>\u041f\u043e\u0434\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u2014 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0430 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430, \u043a\u043e\u0442\u043e\u0440\u0443\u044e \u043c\u044b \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u043c\u0435\u0447\u0430\u0435\u043c \u0442\u043e\u043b\u044c\u043a\u043e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u043e\u043d\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0443\u0445\u0443\u0434\u0448\u0430\u0442\u044c\u0441\u044f. \u0422\u0440\u0430\u0432\u043c\u044b \u043a\u043e\u043b\u0435\u043d\u0430 \u0438 \u043b\u043e\u0434\u044b\u0436\u043a\u0438, \u0431\u043e\u043b\u0438 \u0432 \u043f\u043e\u044f\u0441\u043d\u0438\u0446\u0435, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043e\u0441\u0430\u043d\u043a\u043e\u0439 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u0440\u0438\u0441\u043a \u043f\u0430\u0434\u0435\u043d\u0438\u044f \u0443 \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u043b\u044e\u0434\u0435\u0439 \u2014 \u0432\u0441\u0435 \u044d\u0442\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0442\u0430\u043a\u0436\u0435 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0441 \u043e\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u0438\u0435\u043c \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f \u0438 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u044f \u0441\u0432\u043e\u0435\u0433\u043e \u0442\u0435\u043b\u0430.<\/p><p>\u00a0<\/p><h3><strong>\u0423\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u043d\u0430 \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u0435 \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442:<\/strong><\/h3><ul><li>\u0422\u0440\u0435\u043d\u0438\u0440\u0443\u0439\u0442\u0435 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b<\/li><li>\u0423\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u043c \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f \u0438 \u043a\u043e\u043b\u0435\u043d\u043e<\/li><li>\u0423\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u043e\u0441\u0430\u043d\u043a\u0443<\/li><li>\u0421\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0440\u0438\u0441\u043a\u0430 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0442\u0440\u0430\u0432\u043c<\/li><\/ul><h3><strong>\u041f\u0440\u043e\u0441\u0442\u043e\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 \u2014 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0430\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0430<\/strong><\/h3><p>Ortoteek O\u00dc \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u0448\u0438\u0440\u043e\u043a\u0438\u0439 \u0430\u0441\u0441\u043e\u0440\u0442\u0438\u043c\u0435\u043d\u0442 \u0442\u043e\u0432\u0430\u0440\u043e\u0432 \u0434\u043b\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043a\u0438, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0449\u0438\u0445 \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u044b\u0435 \u0438 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438:<\/p><ul><li><b><u><a href=\"https:\/\/ortoteek.ee\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine-2\/\">\u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043a\u0438<\/a><\/u><\/b> \u2014 \u0433\u0438\u0431\u043a\u043e\u0435 \u043d\u0430\u0434\u0443\u0432\u043d\u043e\u0435 \u043f\u0440\u0438\u0441\u043f\u043e\u0441\u043e\u0431\u043b\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043c\u043e\u0436\u043d\u043e \u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0442\u043e\u044f, \u0441\u0438\u0434\u044f \u0438\u043b\u0438 \u0441\u0442\u043e\u044f \u043d\u0430 \u043a\u043e\u043b\u0435\u043d\u044f\u0445. \u0423\u0434\u043e\u0431\u043d\u043e \u0440\u0430\u0437\u043c\u0435\u0449\u0430\u0442\u044c \u043d\u0430 \u043e\u0444\u0438\u0441\u043d\u043e\u043c \u043a\u0440\u0435\u0441\u043b\u0435 \u2014 \u0441\u0442\u0438\u043c\u0443\u043b\u0438\u0440\u0443\u0435\u0442 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043c\u044b\u0448\u0446\u044b \u0434\u0430\u0436\u0435 \u0441\u0438\u0434\u044f. \u041f\u043b\u044e\u0441, \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0432\u044b\u0431\u043e\u0440 \u0446\u0432\u0435\u0442\u043e\u0432.<\/li><li><a href=\"https:\/\/ortoteek.ee\/pood\/sport\/voimlemise-ja-jooga-tooted-sport\/tasakaalupadi-16cm-2tk-pk-balance-pods-qmed\/\"><b><u>\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u0435\u0447\u043a\u0438 Half Balance Pods<\/u><\/b><\/a> \u2014 \u0431\u043e\u043b\u0435\u0435 \u043e\u043a\u0440\u0443\u0433\u043b\u0430\u044f, \u0447\u0435\u043c \u043a\u043b\u0430\u0441\u0441\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0430\u044f \u043f\u043e\u0434\u0443\u0448\u043a\u0430, \u043d\u043e \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430, \u043a\u043e\u043b\u0435\u043d\u0430 \u0438 \u043c\u044b\u0448\u0446 \u043a\u043e\u0440\u043f\u0443\u0441\u0430. \u041f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u0432 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442 \u0432\u0445\u043e\u0434\u044f\u0442 \u0434\u0432\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438, \u0434\u0435\u0442\u044f\u043c \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u043e \u043f\u0435\u0440\u0435\u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043d\u0438\u0445, \u043a\u0430\u043a \u043d\u0430 \u043e\u0441\u0442\u0440\u043e\u0432\u0430\u0445.<\/li><li><a href=\"https:\/\/ortoteek.ee\/pood\/sport\/tasakaalulaud-kaepidemetega-tunturi-balance-board-with-handles\/\"><b><u>\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0430\u044f \u0434\u043e\u0441\u043a\u0430<\/u> <\/b><\/a>\u2014 \u0431\u043e\u043b\u0435\u0435 \u043f\u043b\u043e\u0441\u043a\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0438\u0434\u0435\u0430\u043b\u044c\u043d\u044b\u043c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u043c \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u043e\u043c \u0434\u043b\u044f \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u0440\u0430\u0432\u043d\u043e\u0432\u0435\u0441\u0438\u044f, \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u0438 \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044f \u043c\u044b\u0448\u0446.<\/li><\/ul><p>\u00a0<\/p><h3><strong>\u041a\u043e\u043c\u0443 \u043f\u043e\u0434\u0445\u043e\u0434\u044f\u0442 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b Balance?<\/strong><\/h3><ol><li>\u0414\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0441\u043c\u0435\u043d\u043e\u0432 \u0434\u043b\u044f \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f \u0438 \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0442\u0440\u0430\u0432\u043c<\/li><li>\u0414\u043b\u044f \u043e\u0444\u0438\u0441\u043d\u044b\u0445 \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u0432 \u2014 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u043c\u044b\u0448\u0446\u044b \u043a\u043e\u0440\u0430 \u0434\u0430\u0436\u0435 \u0441\u0438\u0434\u044f<\/li><li>\u0414\u043b\u044f \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u044f \u0440\u0438\u0441\u043a\u0430 \u043f\u0430\u0434\u0435\u043d\u0438\u0439 \u0443 \u043f\u043e\u0436\u0438\u043b\u044b\u0445 \u043b\u044e\u0434\u0435\u0439<\/li><li>\u0414\u043b\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0438 \u0444\u0438\u0437\u0438\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u0438 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 (\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0440\u0430\u0441\u0442\u044f\u0436\u0435\u043d\u0438\u044f \u0441\u0432\u044f\u0437\u043e\u043a \u0433\u043e\u043b\u0435\u043d\u043e\u0441\u0442\u043e\u043f\u043d\u043e\u0433\u043e \u0441\u0443\u0441\u0442\u0430\u0432\u0430, \u0442\u0440\u0430\u0432\u043c\u044b \u043a\u043e\u043b\u0435\u043d\u0430)<\/li><\/ol><p>\u00a0<\/p><h3><strong>\u041f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u0441\u0435\u0433\u043e\u0434\u043d\u044f!<\/strong><\/h3><p><br \/>\u041d\u0430\u0447\u043d\u0438\u0442\u0435 \u0441 \u043f\u0440\u043e\u0441\u0442\u044b\u0445 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u2014 \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0441\u0442\u043e\u0439\u0442\u0435 \u043d\u0430 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u043e\u0439 \u043f\u043e\u0434\u0443\u0448\u043a\u0435 \u043f\u043e 1 \u043c\u0438\u043d\u0443\u0442\u0435 \u043d\u0430 \u043a\u0430\u0436\u0434\u043e\u0439 \u043d\u043e\u0433\u0435 \u0438\u043b\u0438 \u043f\u0440\u0438\u0441\u0435\u0434\u0430\u0439\u0442\u0435 \u043d\u0430 \u043f\u043e\u043b\u0443\u0441\u0444\u0435\u0440\u0435. \u0421\u0434\u0435\u043b\u0430\u0439\u0442\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u043c\u0438 \u0434\u043b\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0438 \u0438\u043b\u0438 \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0439\u0442\u0435 \u0438\u0445 \u0441\u0438\u0434\u044f, \u0447\u0442\u043e\u0431\u044b \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u043c\u0438 \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0447\u0435\u0433\u043e \u0434\u043d\u044f.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-49d562b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49d562b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d8a1be4\" data-id=\"d8a1be4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c676fe8 elementor-widget elementor-widget-heading\" data-id=\"c676fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0412\u044b\u0431\u043e\u0440 \u043f\u0440\u043e\u0434\u0443\u043a\u0446\u0438\u0438<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef9d304 elementor-grid-2 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"ef9d304\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-2\">\r\n<ul class=\"products elementor-grid oceanwp-row clr grid tablet-col tablet-4-col mobile-col mobile-2-col\">\r\n<li class=\"entry has-media has-rating has-product-nav col span_1_of_2 owp-content-left owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal product type-product post-38405 status-publish first instock product_cat-sport product_cat-tasakaalupadjad-sport product_cat-voimlemise-ja-jooga-tooted-sport has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine-2\/\" class=\"woocommerce-LoopProduct-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-500x500.jpg\" class=\"woo-entry-image-main\" alt=\"TASAKAALUPADI yellowDISK Balance Cushion. Sinine\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-300x300.jpg 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-1024x1024.jpg 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-768x768.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-1536x1536.jpg 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-12x12.jpg 12w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-600x600.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-64x64.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine-2\/\" class=\"woocommerce-LoopProduct-link\"><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-500x500.jpg\" class=\"woo-entry-image-main\" alt=\"TASAKAALUPADI yellowDISK Balance Cushion. Sinine\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-300x300.jpg 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-1024x1024.jpg 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-768x768.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-1536x1536.jpg 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-12x12.jpg 12w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-600x600.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-64x64.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><div class=\"advanced-woo-labels awl-position-type-before-title awl-label-type-archive awl-align-center\" style=\"display:flex;flex-wrap:wrap;flex-direction:row;text-align:left;width:100%;position:relative;z-index:1;justify-content:center;\"><div class=\"awl-label-wrap awl-text-label-wrap awl-label-id-30333\" style=\"\"><span class=\"awl-product-label awl-type-label awl-type-label-round\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:12px;--awl-font-size-tablet:12px;--awl-font-size-phone:12px;font-weight:600;font-style:normal;letter-spacing:0px;color:#99037b;opacity:1;margin:0px 0px 0px 0px;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em 0.3em 0.6em;z-index:1;background:#ffffff;position:relative;line-height:1;border-radius:1em;\"><span class=\"awl-inner-text\">\u26d0 \u041f\u0420\u0418\u0425\u041e\u0414\u0418\u0422\u0415 \u0418 \u041f\u041e\u041f\u0420\u041e\u0411\u0423\u0419\u0422\u0415 \u0412 \u041c\u0410\u0413\u0410\u0417\u0418\u041d\u0415<\/span><\/span><\/span><\/div><\/div><li class=\"category\"><a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/\" rel=\"tag\">\u0414\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0430<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/tasakaalupadjad-sport\/\" rel=\"tag\">\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/voimlemise-ja-jooga-tooted-sport\/\" rel=\"tag\">\u0422\u043e\u0432\u0430\u0440\u044b \u0434\u043b\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0438 \u0438 \u0439\u043e\u0433\u0438<\/a><\/li><li class=\"title\"><h2><a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine-2\/\">\u041f\u041e\u0414\u0423\u0428\u041a\u0410 \u0414\u041b\u042f \u0411\u0410\u041b\u0410\u041d\u0421\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u042f yellowDISK \u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043a\u0438. \u0421\u0438\u043d\u0438\u0439<\/a><\/h2><\/li><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>25.41&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/span>\n<\/li><li class=\"rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"\u041e\u0446\u0435\u043d\u043a\u0430 5.00 \u0438\u0437 5\" data-no-translation-aria-label=\"\"><span style=\"width:100%\" data-no-translation=\"\" data-trp-gettext=\"\">\u041e\u0446\u0435\u043d\u043a\u0430 <strong class=\"rating\">5.00<\/strong> \u0438\u0437 5<\/span><\/div><\/li><li class=\"btn-wrap clr\"><a href=\"\/ru\/wp-json\/wp\/v2\/posts\/39872?add-to-cart=38405\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_38405\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"38405\" data-product_sku=\"YPS-B-1M\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443 \u201cTASAKAALUPADI yellowDISK Balance Cushion. Sinine\u201d\" rel=\"nofollow\" data-success_message=\"\u00abTASAKAALUPADI yellowDISK Balance Cushion. Sinine\u00bb \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d \u0432 \u0432\u0430\u0448\u0443 \u043a\u043e\u0440\u0437\u0438\u043d\u0443\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_38405\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_2 owp-content-left owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal product type-product post-38384 status-publish last instock product_cat-sport product_cat-tasakaalupadjad-sport product_cat-voimlemise-ja-jooga-tooted-sport has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-500x500.jpg\" class=\"woo-entry-image-main\" alt=\"TASAKAALUPADI yellowDISK Balance Cushion. Must\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-300x300.jpg 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-1024x1024.jpg 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-768x768.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-1536x1536.jpg 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-12x12.jpg 12w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-600x600.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-64x64.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-500x500.jpg\" class=\"woo-entry-image-main\" alt=\"TASAKAALUPADI yellowDISK Balance Cushion. Must\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-300x300.jpg 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-1024x1024.jpg 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-768x768.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-1536x1536.jpg 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-12x12.jpg 12w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-600x600.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must-64x64.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/03\/yellowDISK-Balance-Cushion-yellowsport-tasakaalupadi-must.jpg 2000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><div class=\"advanced-woo-labels awl-position-type-before-title awl-label-type-archive awl-align-center\" style=\"display:flex;flex-wrap:wrap;flex-direction:row;text-align:left;width:100%;position:relative;z-index:1;justify-content:center;\"><div class=\"awl-label-wrap awl-text-label-wrap awl-label-id-30333\" style=\"\"><span class=\"awl-product-label awl-type-label awl-type-label-round\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:12px;--awl-font-size-tablet:12px;--awl-font-size-phone:12px;font-weight:600;font-style:normal;letter-spacing:0px;color:#99037b;opacity:1;margin:0px 0px 0px 0px;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em 0.3em 0.6em;z-index:1;background:#ffffff;position:relative;line-height:1;border-radius:1em;\"><span class=\"awl-inner-text\">\u26d0 \u041f\u0420\u0418\u0425\u041e\u0414\u0418\u0422\u0415 \u0418 \u041f\u041e\u041f\u0420\u041e\u0411\u0423\u0419\u0422\u0415 \u0412 \u041c\u0410\u0413\u0410\u0417\u0418\u041d\u0415<\/span><\/span><\/span><\/div><\/div><li class=\"category\"><a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/\" rel=\"tag\">\u0414\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0430<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/tasakaalupadjad-sport\/\" rel=\"tag\">\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/voimlemise-ja-jooga-tooted-sport\/\" rel=\"tag\">\u0422\u043e\u0432\u0430\u0440\u044b \u0434\u043b\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0438 \u0438 \u0439\u043e\u0433\u0438<\/a><\/li><li class=\"title\"><h2><a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalupadjad-sport\/tasakaalupadi-yellowdisk-balance-cushion-sinine\/\">\u041f\u041e\u0414\u0423\u0428\u041a\u0410 \u0414\u041b\u042f \u0411\u0410\u041b\u0410\u041d\u0421\u0418\u0420\u041e\u0412\u0410\u041d\u0418\u042f yellowDISK \u041f\u043e\u0434\u0443\u0448\u043a\u0430 \u0434\u043b\u044f \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043a\u0438. \u0427\u0435\u0440\u043d\u044b\u0439<\/a><\/h2><\/li><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>25.41&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/span>\n<\/li><li class=\"rating\"><\/li><li class=\"btn-wrap clr\"><a href=\"\/ru\/wp-json\/wp\/v2\/posts\/39872?add-to-cart=38384\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_38384\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"38384\" data-product_sku=\"YPS-X-1M\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443 \u201cTASAKAALUPADI yellowDISK Balance Cushion. Must\u201d\" rel=\"nofollow\" data-success_message=\"\u00abTASAKAALUPADI yellowDISK Balance Cushion. Must\u00bb \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d \u0432 \u0432\u0430\u0448\u0443 \u043a\u043e\u0440\u0437\u0438\u043d\u0443\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_38384\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-rating has-product-nav col span_1_of_2 owp-content-left owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal product type-product post-37554 status-publish first outofstock product_cat-sport product_cat-tasakaalupadjad-sport product_cat-voimlemise-ja-jooga-tooted-sport has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalulaud-kaepidemetega-tunturi-balance-board-with-handles\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-500x500.webp\" class=\"woo-entry-image-main\" alt=\"TASAKAALULAUD K\u00c4EPIDEMETEGA Tunturi Balance Board with Handles\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-500x500.webp 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-300x300.webp 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-1024x1024.webp 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-150x150.webp 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-768x768.webp 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-1536x1536.webp 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-600x600.webp 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-100x100.webp 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-64x64.webp 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1.webp 1900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\t\t\t\t<div class=\"outofstock-badge\">\n\t\t\t\t\t\u0420\u0430\u0441\u043f\u0440\u043e\u0434\u0430\u043d\u043e\t\t\t\t<\/div><!-- .product-entry-out-of-stock-badge -->\n\t\t\t\t\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalulaud-kaepidemetega-tunturi-balance-board-with-handles\/\" class=\"woocommerce-LoopProduct-link\"><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-500x500.webp\" class=\"woo-entry-image-main\" alt=\"TASAKAALULAUD K\u00c4EPIDEMETEGA Tunturi Balance Board with Handles\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-500x500.webp 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-300x300.webp 300w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-1024x1024.webp 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-150x150.webp 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-768x768.webp 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-1536x1536.webp 1536w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-600x600.webp 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-100x100.webp 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1-64x64.webp 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2025\/02\/tasakaalulaud-1.webp 1900w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><li class=\"category\"><a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/\" rel=\"tag\">\u0414\u043b\u044f \u0441\u043f\u043e\u0440\u0442\u0430<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/tasakaalupadjad-sport\/\" rel=\"tag\">\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/voimlemise-ja-jooga-tooted-sport\/\" rel=\"tag\">\u0422\u043e\u0432\u0430\u0440\u044b \u0434\u043b\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0438 \u0438 \u0439\u043e\u0433\u0438<\/a><\/li><li class=\"title\"><h2><a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalulaud-kaepidemetega-tunturi-balance-board-with-handles\/\">\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0430\u044f \u0434\u043e\u0441\u043a\u0430 Tunturi \u0441 \u0440\u0443\u0447\u043a\u0430\u043c\u0438<\/a><\/h2><\/li><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>27.43&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/span>\n<\/li><li class=\"rating\"><div class=\"star-rating\" role=\"img\" aria-label=\"\u041e\u0446\u0435\u043d\u043a\u0430 4.50 \u0438\u0437 5\" data-no-translation-aria-label=\"\"><span style=\"width:90%\" data-no-translation=\"\" data-trp-gettext=\"\">\u041e\u0446\u0435\u043d\u043a\u0430 <strong class=\"rating\">4.50<\/strong> \u0438\u0437 5<\/span><\/div><\/li><li class=\"btn-wrap clr\"><a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/tasakaalulaud-kaepidemetega-tunturi-balance-board-with-handles\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_37554\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"37554\" data-product_sku=\"14TUSYO021\" aria-label=\"\u041f\u0440\u043e\u0447\u0438\u0442\u0430\u0439\u0442\u0435 \u0431\u043e\u043b\u044c\u0448\u0435 \u043e \u201cTASAKAALULAUD K\u00c4EPIDEMETEGA Tunturi Balance Board with Handles\u201d\" rel=\"nofollow\" data-success_message=\"\" data-no-translation-aria-label=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_37554\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<li class=\"entry has-media has-product-nav col span_1_of_2 owp-content-left owp-thumbs-layout-horizontal owp-btn-normal owp-tabs-layout-horizontal product type-product post-17869 status-publish last instock product_cat-tasakaalupadjad-sport product_cat-voimlemise-ja-jooga-tooted-sport product_tag-pumbaga-tasakaalupadi product_tag-tasakaalu-padi product_tag-tasakaalupadi product_tag-tasakaaluparjad has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"product-inner clr\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/voimlemise-ja-jooga-tooted-sport\/tasakaalupadi-16cm-2tk-pk-balance-pods-qmed\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-500x500.jpg\" class=\"woo-entry-image-main\" alt=\"TASAKAALUPADI 16cm, 2tk\/pk Balance Pods QMed\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-600x600.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<ul class=\"woo-entry-inner clr\"><li class=\"image-wrap\">\n\t<div class=\"woo-entry-image clr\">\n\t\t<a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/voimlemise-ja-jooga-tooted-sport\/tasakaalupadi-16cm-2tk-pk-balance-pods-qmed\/\" class=\"woocommerce-LoopProduct-link\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-500x500.jpg\" class=\"woo-entry-image-main\" alt=\"TASAKAALUPADI 16cm, 2tk\/pk Balance Pods QMed\" itemprop=\"image\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-500x500.jpg 500w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-100x100.jpg 100w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-150x150.jpg 150w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/tasakaalupadjad-kaks-600x600.jpg 600w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a>\t<\/div><!-- .woo-entry-image -->\n\n\t<\/li><div class=\"advanced-woo-labels awl-position-type-before-title awl-label-type-archive awl-align-center\" style=\"display:flex;flex-wrap:wrap;flex-direction:row;text-align:left;width:100%;position:relative;z-index:1;justify-content:center;\"><div class=\"awl-label-wrap awl-text-label-wrap awl-label-id-30333\" style=\"\"><span class=\"awl-product-label awl-type-label awl-type-label-round\" style=\"display:table;position:relative;line-height:1;white-space:nowrap;vertical-align:baseline;font-size:12px;--awl-font-size-tablet:12px;--awl-font-size-phone:12px;font-weight:600;font-style:normal;letter-spacing:0px;color:#99037b;opacity:1;margin:0px 0px 0px 0px;\"><span class=\"awl-label-text\"  style=\"display:table-cell;padding:0.3em 0.6em 0.3em 0.6em;z-index:1;background:#ffffff;position:relative;line-height:1;border-radius:1em;\"><span class=\"awl-inner-text\">\u26d0 \u041f\u0420\u0418\u0425\u041e\u0414\u0418\u0422\u0415 \u0418 \u041f\u041e\u041f\u0420\u041e\u0411\u0423\u0419\u0422\u0415 \u0412 \u041c\u0410\u0413\u0410\u0417\u0418\u041d\u0415<\/span><\/span><\/span><\/div><\/div><li class=\"category\"><a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/tasakaalupadjad-sport\/\" rel=\"tag\">\u0411\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u044b\u0435 \u043f\u043e\u0434\u0443\u0448\u043a\u0438<\/a>, <a href=\"https:\/\/ortoteek.ee\/ru\/product-category\/sport\/voimlemise-ja-jooga-tooted-sport\/\" rel=\"tag\">\u0422\u043e\u0432\u0430\u0440\u044b \u0434\u043b\u044f \u0433\u0438\u043c\u043d\u0430\u0441\u0442\u0438\u043a\u0438 \u0438 \u0439\u043e\u0433\u0438<\/a><\/li><li class=\"title\"><h2><a href=\"https:\/\/ortoteek.ee\/ru\/pood\/sport\/voimlemise-ja-jooga-tooted-sport\/tasakaalupadi-16cm-2tk-pk-balance-pods-qmed\/\">BALANCE POD 16 \u0441\u043c, 2 \u0448\u0442.\/\u0443\u043f. Balance Pods QMed<\/a><\/h2><\/li><li class=\"price-wrap\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi>25.00&nbsp;<span class=\"woocommerce-Price-currencySymbol\">\u20ac<\/span><\/bdi><\/span><\/span>\n<\/li><li class=\"rating\"><\/li><li class=\"btn-wrap clr\"><a href=\"\/ru\/wp-json\/wp\/v2\/posts\/39872?add-to-cart=17869\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_17869\" data-quantity=\"1\" class=\"button product_type_simple add_to_cart_button ajax_add_to_cart\" data-product_id=\"17869\" data-product_sku=\"\" aria-label=\"\u0414\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0432 \u043a\u043e\u0440\u0437\u0438\u043d\u0443 \u201cTASAKAALUPADI 16cm, 2tk\/pk Balance Pods QMed\u201d\" rel=\"nofollow\" data-success_message=\"\u00abTASAKAALUPADI 16cm, 2tk\/pk Balance Pods QMed\u00bb \u0434\u043e\u0431\u0430\u0432\u043b\u0435\u043d \u0432 \u0432\u0430\u0448\u0443 \u043a\u043e\u0440\u0437\u0438\u043d\u0443\" role=\"button\" data-no-translation-aria-label=\"\" data-no-translation-data-success_message=\"\">\u041a\u0423\u041f\u0418\u0422\u042c<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_17869\" class=\"screen-reader-text\">\n\t\t\t<\/span>\n<\/li><\/ul><\/div><!-- .product-inner .clr --><\/li>\n<\/ul>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5aa31e0\" data-id=\"5aa31e0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf04ac1 elementor-widget elementor-widget-image\" data-id=\"cf04ac1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-683x1024.jpg\" class=\"attachment-large size-large wp-image-17875\" alt=\"\" srcset=\"https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-683x1024.jpg 683w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-600x900.jpg 600w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-64x96.jpg 64w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-200x300.jpg 200w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-768x1152.jpg 768w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid-1024x1536.jpg 1024w, https:\/\/ortoteek.ee\/wp-content\/uploads\/2022\/08\/laps-kasutab-taskaalupatjasid.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Kui m\u00f5elda tasakaalutreeningule, ei pea kohe silme ette tulema keerukas varustus v\u00f5i j\u00f5usaal. Piisab ka lihtsast tasakaalupadjast v\u00f5i poolkerast \u2014 v\u00e4ikesed, kuid t\u00f5husad abivahendid, mida saad kasutada kodus, kontoris v\u00f5i taastusravikabinetis. \u00a0 Miks tasakaaluharjutused on olulised? Tasakaalu s\u00e4ilitamine on keha jaoks igap\u00e4evane t\u00f6\u00f6, mida tihti m\u00e4rkame alles siis, kui see halveneb. P\u00f5lve- ja h\u00fcppeliigesekahjustused, alaseljavalu, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[991,463],"tags":[2631,2646,2632,2633,2535,2645,2627,2647,2636,2629,2625,2643,2640,2637,2638,2490,2630,2628,2642,2471,2626,2624,2635,2623,2644,2649,2641,2648,2634,2639],"class_list":["post-39872","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-napunaited","category-terviseuudised","tag-aktiivne-istumine","tag-aktiivpadi","tag-ergonoomika-kodus","tag-fitness-kodus","tag-fusioteraapia","tag-istmepadi","tag-istumisalus","tag-istumise-mugavus","tag-kehatunnetus","tag-kere-suvalihased","tag-kodune-treening","tag-kodune-voimlemine","tag-kontoritoo-tervis","tag-koordinatsioon","tag-laste-treening","tag-liigeste-tervis","tag-ruhi-parandamine","tag-seljalihaste-treening","tag-seljavalude-ennetus","tag-taastusravi","tag-tasakaalu-arendamine","tag-tasakaaluharjutused","tag-tasakaaluhoid","tag-tasakaalupadi","tag-tasakaalupadi-kontorisse","tag-tervislik-eluviis","tag-tooergonoomika","tag-treening-kodukontoris","tag-treeningvahendid","tag-vanemate-inimeste-treening","entry","has-media","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Miks v\u00f5iks igas kodus olla tasakaalupadi?<\/title>\n<meta name=\"description\" content=\"&quot;Kui m\u00f5elda tasakaalutreeningule, ei pea kohe silme ette tulema keerukas varustus v\u00f5i j\u00f5usaal. 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